BookMental Health
The Anxious Generation - Jonathan Haidt
A comprehensive examination of how smartphone-based childhood has led to an epidemic of mental illness among young people.
By Jonathan Haidt
Carefully curated books, research studies, websites, and tools to help you understand the impact of screens and make informed decisions.
A comprehensive examination of how smartphone-based childhood has led to an epidemic of mental illness among young people.
Investigation into why we've lost our ability to focus and how to get it back in an age of constant distraction.
Study showing links between screen-based media use and brain white matter integrity in preschool-aged children.
Large-scale study examining the relationship between digital screen time and psychological well-being in children and adolescents.
Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy—and Completely Unprepared for Adulthood.
Official guidelines and research-based recommendations for children's screen time from the AAP.
Organization dedicated to driving a comprehensive shift toward humane technology that supports our well-being, democracy, and shared information environment.
Independent nonprofit providing education and advocacy to families to promote safe technology and media for children.
Empowering parents to rally together to delay giving children a smartphone until at least 8th grade.
Framework for understanding and creating a healthy, balanced relationship with technology and screens.
A comprehensive examination of how smartphone-based childhood has led to an epidemic of mental illness among young people.
Large-scale study examining the relationship between digital screen time and psychological well-being in children and adolescents.
Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy—and Completely Unprepared for Adulthood.
Investigation into why we've lost our ability to focus and how to get it back in an age of constant distraction.
Study showing links between screen-based media use and brain white matter integrity in preschool-aged children.
Official guidelines and research-based recommendations for children's screen time from the AAP.
Organization dedicated to driving a comprehensive shift toward humane technology that supports our well-being, democracy, and shared information environment.
Framework for understanding and creating a healthy, balanced relationship with technology and screens.
Independent nonprofit providing education and advocacy to families to promote safe technology and media for children.
Empowering parents to rally together to delay giving children a smartphone until at least 8th grade.